Blog

An elderly man and his son study a hand-drawn mind map titled 'Taking back my health' on a kitchen table, showing 9 natural brain health strategies

What I Told a Friend When His Father Got Dementia: 9 Concepts His Doctor Never Mentioned

Richard de Laat

02/07/2026

The NewKetoFatBlaster Program Is Back — Updated for 2026

Richard de Laat

29/06/2026

Five translucent human silhouettes standing in a row, each subtly glowing in a different way — one tense shoulders, one head active with light, one hands clenched, one fading

The 5 Hidden Faces of Stress (And Why You Don't Recognise Yours)

Richard de Laat

15/06/2026

Picture of Cartilage and joint condition in the healthy M2 state and in the M1 state (stage 4 osteoarthritis)

Heal Arthritis in 9 Months? A Biologist Who Works with World Champions Says Yes

Richard de Laat

02/06/2026

🌿 PART 3 — Truth Always Wins: Nicotine, Healing & Global Control

Richard de Laat

07/12/2025

Picture showing smoking man at front page of Genetic Literacy Project

🧠 The Other N-Word Part 2 — Nicotine: The Antidote They Had to Bury

Richard de Laat

13/11/2025

🧠 PART 1 — The Lie That Built the Nicotine Addiction Myth

Richard de Laat

27/10/2025

A woman smiles in front of a graphic titled 'Uncovering the Root Cause of Multiple Sclerosis: Parasites and Your Health,' featuring illustrated parasites in a speech bubble.

🧠 Multiple Sclerosis — The Missing Link No One’s Talking About

Richard de Laat

17/10/2025

What is in our Blood: Ana Maria Mihalcea (Transcription Series)

Richard de Laat

17/10/2024

The Corona no-hospital Protocol Drs. Zelenko, M.D. & Kory, M.D.

Richard de Laat

26/12/2020

What we can learn from the representative COVID-19 Sampling in Austria and Iceland

Richard de Laat

14/04/2020

What to Do in Corona – COVID-19 Times?

Richard de Laat

06/04/2020

The Cosmic Secret – rewriting history – better than Star Wars…

Richard de Laat

05/01/2020

Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis

Richard de Laat

08/06/2019

My Short List of Alternative Cancer Treatments

Richard de Laat

06/09/2018

Parodontosis Secrets Finally Exposed

Richard de Laat

02/01/2018

Secret 4 Supplement Combination that gives you energy, stops coronary artery disease and osteoporosis

Richard de Laat

02/01/2018

The Cholesterol Myth That Could Be Harming Your Health Right Now

Richard de Laat

15/07/2016

Is a Ketogenic Diet Really More Effective for Fat Loss?

Richard de Laat

15/07/2016

Top 11 Low Carb Myths

Richard de Laat

25/03/2016

KETOGENIC DIET: How to get friends and family onboard

Richard de Laat

25/03/2016

Low Carb Kids 7

Richard de Laat

25/03/2016

Keto Waffles

Richard de Laat

11/12/2015

Reed Davis: Master Your Lab Results – #266

Richard de Laat

11/12/2015

The Truth About Cancer A Global Quest Episode 4 and 5.

Richard de Laat

18/10/2015

The Quest For The Cures – New Episodes

Richard de Laat

16/10/2015

The Sugar Free Show

Richard de Laat

06/10/2015

Sugar Free September – What A Success

Richard de Laat

03/10/2015

Dr. John Gray: Addiction, Sexuality, & ADD – #222

Richard de Laat

28/05/2015

Thyroid Secrets You Wish You Knew One Year Ago

Richard de Laat

14/05/2015

Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194

Richard de Laat

30/04/2015

Give Blood and Prevent Cold Feet and Heart Attacks and Strokes

Richard de Laat

14/04/2015

Promoting my Book – Breaking through the dikes!

Richard de Laat

08/04/2015

Feminism In Faith: Sister Elizabeth Johnson’s Challenge To The Vatican

Richard de Laat

08/04/2015

My First Ketogenic Cookbook is out on Amazon!

Richard de Laat

03/04/2015

Tooth Decay And Junk Food

Richard de Laat

01/04/2015

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Richard de Laat

26/03/2015

Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

Richard de Laat

18/03/2015

McNamara Phallacy – in blind love with simple measurement

Richard de Laat

10/03/2015

The Link Between Obesity and Sitting Down Too Long

Richard de Laat

03/03/2015

Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol

Richard de Laat

26/02/2015

How to Make Bulletproof Coffee on the Go

Richard de Laat

25/02/2015

Ketogenic Diet to Fight Brain Cancer

Richard de Laat

25/02/2015

Sitting too much and Basler Fasnacht

Richard de Laat

24/02/2015

Is Live Longevity, living healthier and longer a good enough reason for you to meditate?

Richard de Laat

17/02/2015

Talking about Iodine, breast cancer and energy

Richard de Laat

10/02/2015

Healthy Eating – Work on my book

Richard de Laat

03/02/2015

Hawai’i – latest developments in Pahoa – and how to stay healthy by stopping your own lava flow!

Richard de Laat

30/10/2014

Blog

What I Told a Friend When His Father Got Dementia: 9 Concepts His Doctor Never Mentioned

The NewKetoFatBlaster Program Is Back — Updated for 2026

The 5 Hidden Faces of Stress (And Why You Don't Recognise Yours)

Heal Arthritis in 9 Months? A Biologist Who Works with World Champions Says Yes

🌿 PART 3 — Truth Always Wins: Nicotine, Healing & Global Control

🧠 The Other N-Word Part 2 — Nicotine: The Antidote They Had to Bury

🧠 PART 1 — The Lie That Built the Nicotine Addiction Myth

🧠 Multiple Sclerosis — The Missing Link No One’s Talking About

What is in our Blood: Ana Maria Mihalcea (Transcription Series)

The Corona no-hospital Protocol Drs. Zelenko, M.D. & Kory, M.D.

What we can learn from the representative COVID-19 Sampling in Austria and Iceland

What to Do in Corona – COVID-19 Times?

The Cosmic Secret – rewriting history – better than Star Wars…

Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis

My Short List of Alternative Cancer Treatments

Parodontosis Secrets Finally Exposed

Secret 4 Supplement Combination that gives you energy, stops coronary artery disease and osteoporosis

The Cholesterol Myth That Could Be Harming Your Health Right Now

Is a Ketogenic Diet Really More Effective for Fat Loss?

Top 11 Low Carb Myths

KETOGENIC DIET: How to get friends and family onboard

Low Carb Kids 7

Keto Waffles

Reed Davis: Master Your Lab Results – #266

The Truth About Cancer A Global Quest Episode 4 and 5.

The Quest For The Cures – New Episodes

The Sugar Free Show

Sugar Free September – What A Success

Dr. John Gray: Addiction, Sexuality, & ADD – #222

Thyroid Secrets You Wish You Knew One Year Ago

Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194

Give Blood and Prevent Cold Feet and Heart Attacks and Strokes

Promoting my Book – Breaking through the dikes!

Feminism In Faith: Sister Elizabeth Johnson’s Challenge To The Vatican

My First Ketogenic Cookbook is out on Amazon!

Tooth Decay And Junk Food

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

McNamara Phallacy – in blind love with simple measurement

The Link Between Obesity and Sitting Down Too Long

Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol

How to Make Bulletproof Coffee on the Go

Ketogenic Diet to Fight Brain Cancer

Sitting too much and Basler Fasnacht

Is Live Longevity, living healthier and longer a good enough reason for you to meditate?

Talking about Iodine, breast cancer and energy

Healthy Eating – Work on my book

Hawai’i – latest developments in Pahoa – and how to stay healthy by stopping your own lava flow!

richarddelaat.com