Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol

Richard de Laat

26/02/2015

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Richard de Laat

26/03/2015

Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194

Richard de Laat

30/04/2015

Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis

Richard de Laat

08/06/2019

Dr. John Gray: Addiction, Sexuality, & ADD – #222

Richard de Laat

28/05/2015

Feminism In Faith: Sister Elizabeth Johnson’s Challenge To The Vatican

Richard de Laat

08/04/2015

Give Blood and Prevent Cold Feet and Heart Attacks and Strokes

Richard de Laat

14/04/2015

Hawai’i – latest developments in Pahoa – and how to stay healthy by stopping your own lava flow!

Richard de Laat

30/10/2014

Picture of Cartilage and joint condition in the healthy M2 state and in the M1 state (stage 4 osteoarthritis)

Heal Arthritis in 9 Months? A Biologist Who Works with World Champions Says Yes

Richard de Laat

02/06/2026

Healthy Eating – Work on my book

Richard de Laat

03/02/2015

How to Make Bulletproof Coffee on the Go

Richard de Laat

25/02/2015

Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

Richard de Laat

18/03/2015

Is Live Longevity, living healthier and longer a good enough reason for you to meditate?

Richard de Laat

17/02/2015

Is a Ketogenic Diet Really More Effective for Fat Loss?

Richard de Laat

15/07/2016

KETOGENIC DIET: How to get friends and family onboard

Richard de Laat

25/03/2016

Keto Waffles

Richard de Laat

11/12/2015

Ketogenic Diet to Fight Brain Cancer

Richard de Laat

25/02/2015

Low Carb Kids 7

Richard de Laat

25/03/2016

McNamara Phallacy – in blind love with simple measurement

Richard de Laat

10/03/2015

A woman smiles in front of a graphic titled 'Uncovering the Root Cause of Multiple Sclerosis: Parasites and Your Health,' featuring illustrated parasites in a speech bubble.

Multiple Sclerosis — The Missing Link No One’s Talking About

Richard de Laat

17/10/2025

My First Ketogenic Cookbook is out on Amazon!

Richard de Laat

03/04/2015

My Short List of Alternative Cancer Treatments

Richard de Laat

06/09/2018

Parodontosis Secrets Finally Exposed

Richard de Laat

02/01/2018

Promoting my Book – Breaking through the dikes!

Richard de Laat

08/04/2015

Reed Davis: Master Your Lab Results – #266

Richard de Laat

11/12/2015

Secret 4 Supplement Combination that gives you energy, stops coronary artery disease and osteoporosis

Richard de Laat

02/01/2018

Sitting too much and Basler Fasnacht

Richard de Laat

24/02/2015

Sugar Free September – What A Success

Richard de Laat

03/10/2015

Talking about Iodine, breast cancer and energy

Richard de Laat

10/02/2015

Five translucent human silhouettes standing in a row, each subtly glowing in a different way — one tense shoulders, one head active with light, one hands clenched, one fading

The 5 Hidden Faces of Stress (And Why You Don't Recognise Yours)

Richard de Laat

15/06/2026

The Cholesterol Myth That Could Be Harming Your Health Right Now

Richard de Laat

15/07/2016

The Corona no-hospital Protocol Drs. Zelenko, M.D. & Kory, M.D.

Richard de Laat

26/12/2020

The Cosmic Secret – rewriting history – better than Star Wars…

Richard de Laat

05/01/2020

The Link Between Obesity and Sitting Down Too Long

Richard de Laat

03/03/2015

The NewKetoFatBlaster Program Is Back — Updated for 2026

Richard de Laat

29/06/2026

The Quest For The Cures – New Episodes

Richard de Laat

16/10/2015

The Sugar Free Show

Richard de Laat

06/10/2015

The Truth About Cancer A Global Quest Episode 4 and 5.

Richard de Laat

18/10/2015

Thyroid Secrets You Wish You Knew One Year Ago

Richard de Laat

14/05/2015

Tooth Decay And Junk Food

Richard de Laat

01/04/2015

Top 11 Low Carb Myths

Richard de Laat

25/03/2016

An elderly man and his son study a hand-drawn mind map titled 'Taking back my health' on a kitchen table, showing 9 natural brain health strategies

What I Told a Friend When His Father Got Dementia: 9 Concepts His Doctor Never Mentioned

Richard de Laat

02/07/2026

What is in our Blood: Ana Maria Mihalcea (Transcription Series)

Richard de Laat

17/10/2024

What to Do in Corona – COVID-19 Times?

Richard de Laat

06/04/2020

What we can learn from the representative COVID-19 Sampling in Austria and Iceland

Richard de Laat

14/04/2020

Why I Finally Built My Own Yoghurt Machine After 6 Years

Richard de Laat

15/08/2026

🌿 PART 3 — Truth Always Wins: Nicotine, Healing & Global Control

Richard de Laat

07/12/2025

🧠 PART 1 — The Lie That Built the Nicotine Addiction Myth

Richard de Laat

27/10/2025

Picture showing smoking man at front page of Genetic Literacy Project

🧠 The Other N-Word Part 2 — Nicotine: The Antidote They Had to Bury

Richard de Laat

13/11/2025

Why I Finally Built My Own Yoghurt Machine After 6 Years

Get updates from Richard - stay in the loop:

Recent Articles

Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194

Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis

Dr. John Gray: Addiction, Sexuality, & ADD – #222

Feminism In Faith: Sister Elizabeth Johnson’s Challenge To The Vatican

Give Blood and Prevent Cold Feet and Heart Attacks and Strokes

Hawai’i – latest developments in Pahoa – and how to stay healthy by stopping your own lava flow!

Heal Arthritis in 9 Months? A Biologist Who Works with World Champions Says Yes

Healthy Eating – Work on my book

How to Make Bulletproof Coffee on the Go

Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

Is Live Longevity, living healthier and longer a good enough reason for you to meditate?

Is a Ketogenic Diet Really More Effective for Fat Loss?

KETOGENIC DIET: How to get friends and family onboard

Keto Waffles

Ketogenic Diet to Fight Brain Cancer

Low Carb Kids 7

McNamara Phallacy – in blind love with simple measurement

Multiple Sclerosis — The Missing Link No One’s Talking About

My First Ketogenic Cookbook is out on Amazon!

My Short List of Alternative Cancer Treatments

Parodontosis Secrets Finally Exposed

Promoting my Book – Breaking through the dikes!

Reed Davis: Master Your Lab Results – #266

Secret 4 Supplement Combination that gives you energy, stops coronary artery disease and osteoporosis

Sitting too much and Basler Fasnacht

Sugar Free September – What A Success

Talking about Iodine, breast cancer and energy

The 5 Hidden Faces of Stress (And Why You Don't Recognise Yours)

The Cholesterol Myth That Could Be Harming Your Health Right Now

The Corona no-hospital Protocol Drs. Zelenko, M.D. & Kory, M.D.

The Cosmic Secret – rewriting history – better than Star Wars…

The Link Between Obesity and Sitting Down Too Long

The NewKetoFatBlaster Program Is Back — Updated for 2026

The Quest For The Cures – New Episodes

The Sugar Free Show

The Truth About Cancer A Global Quest Episode 4 and 5.

Thyroid Secrets You Wish You Knew One Year Ago

Tooth Decay And Junk Food

Top 11 Low Carb Myths

What I Told a Friend When His Father Got Dementia: 9 Concepts His Doctor Never Mentioned

What is in our Blood: Ana Maria Mihalcea (Transcription Series)

What to Do in Corona – COVID-19 Times?

What we can learn from the representative COVID-19 Sampling in Austria and Iceland

Why I Finally Built My Own Yoghurt Machine After 6 Years

🌿 PART 3 — Truth Always Wins: Nicotine, Healing & Global Control

🧠 PART 1 — The Lie That Built the Nicotine Addiction Myth

🧠 The Other N-Word Part 2 — Nicotine: The Antidote They Had to Bury

richarddelaat.com